Dear Future Human

Stop Telling Me I'm Too Emotional

Stop telling me I am too emotional!!

May 9 • Ronit Herzfeld

11

1

3

A Pause Before the Book

Dear Friends,

May 7 • Ronit Herzfeld

4

1

April 2026

Letter 36: Community - The Architecture of Trust

“The deepest human need is to be seen.”

Apr 25 • Ronit Herzfeld

6

2

Letter 35: Money, Death and Living

“Man is not worried by real problems so much as by his imagined anxieties about real problems.”

Apr 12 • Ronit Herzfeld

10

1

3

March 2026

Letter 34: The Architecture of Your Fraudulent Self – Part 3: How the Defenses Become the Identity

“The curious paradox is that when I accept myself just as I am, then I can change.”

Mar 28 • Ronit Herzfeld

8

3

Letter 33: The Architecture of Your Fraudulent Self – Part 2: How Gifts Become Defenses

“We can’t solve problems by using the same kind of thinking we used when we created them.”

Mar 21 • Ronit Herzfeld

6

5

1

Letter 32: The Architecture of Your Fraudulent Self – Part 1: Pain Points

“There is no coming to consciousness without pain.”

Mar 1 • Ronit Herzfeld

9

6

4

February 2026

Letter 31: Turning On the Lights - How to See Your Unconscious Patterns

“What are we failing to see?

Feb 14 • Ronit Herzfeld

6

1

Letter 30: Emotional Intelligence - Distinguishing Sensations, Feelings, and Thoughts

“The body keeps the score… we need to engage the body in healing.”

Feb 7 • Ronit Herzfeld

17

6

January 2026

Musings on Life

We are born porous

Jan 23 • Edward Zaydelman

17

2

2

Letter 29: Cultivating Your Witness - Meeting Yourself in the Pause

“Not everything that is faced can be changed, but nothing can be changed until it is faced.”

Jan 17 • Ronit Herzfeld

8

3

2

Letter 28: You Are Not Alone - Healing in the Garden of Relationships

“A person is a person through other persons.” — Ubuntu proverb

Jan 3 • Ronit Herzfeld

6

1

4